1 min readJul 31, 2020
Wow, that’s really an effort. I only exercise about 45 minutes for 3–4 times a week.
Written by Shin Jie Yong, MSc (Res)
Named Stanford's world top 1% scientists | Medium's boost nominator | National athlete | Ghostwriter | Get my Substack: https://theinfectedneuron.substack.com/