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…ct, your body learns to eat your own fat for energy — like it evolved to do over millions of years. So yeah, between meals I am having a snack — a snack of my own body fat.

How to Stop…
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Steven Anthony

Lifestyle
Diet
Health
Food
Weight Loss

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Shin Jie Yong, MSc (Res)
Shin Jie Yong, MSc (Res)

Written by Shin Jie Yong, MSc (Res)

23K Followers
437 Following

Named Stanford's world top 1% scientists | Medium's boost nominator | National athlete | Ghostwriter | Get my Substack: https://theinfectedneuron.substack.com/

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