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Thank you for sharing your experience. I was also on the carnivore diet for many months as I was a proponent of the keto diet. Keto + carnivore managed to reverse my borderline obesity when I was young.

So, I do think it's plausible this kind of diet may somehow reset the body's defective system, be it the gut microbiome, or simply eliminating pathogenic microbes or food sensitivities.

Now that I am fitter, I returned to the normal diet though. I am a competitive athlete, so I need the carbs for explosive strength.

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Shin Jie Yong, MSc (Res)
Shin Jie Yong, MSc (Res)

Written by Shin Jie Yong, MSc (Res)

Named Stanford's world top 1% scientists | Medium's boost nominator | National athlete | Ghostwriter | Get my Substack: https://theinfectedneuron.substack.com/

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