Rest for the muscle, brain, and spirit.

…, time to relax and get some rest. Rest and relaxation are part of healthy living for all creation. It is a time of rejuvenation, a time to add vigour to the muscle, the power to the brain, and allure to the spirit.

The Four Seasons

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🥰Lanu Pitan🥰

Shin Jie Yong, MSc (Res)

1 min readJun 23, 2020

Rest for the muscle, brain, and spirit. Very nicely said :)) Yet it is something I struggle with a bit. Occasional burnout sometimes; must be the spirit.

Written by Shin Jie Yong, MSc (Res)

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Named Stanford's world top 1% scientists | Medium's boost nominator | National athlete | Ghostwriter | Get my Substack: https://theinfectedneuron.substack.com/

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