Oh no, that's me.

Unfortunately, there is also ‘under-cover’ stress that we often do not even recognize. It is what keeps us running in high gear in our fast-paced society. We seem to be constantly in overdrive. It is like being chased by a tiger non-stop. Often, we do not allow ourselves to take deliberate re…
How to Develop Greater Resilience when Hard Times Hit
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Judith Eppacher
Shin Jie Yong, MSc (Res)
·Follow
Feb 16, 2021
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Oh no, that's me. But at least I'm still young with good eating, sleeping, and exercising habits, so I guess I could bear the overdrive mode for a few more years. Maybe that's not a wise decision haha.
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Written by Shin Jie Yong, MSc (Res)23K Followers
·437 Following
Named Stanford's world top 1% scientists | Medium's boost nominator | National athlete | Ghostwriter | Get my Substack: https://theinfectedneuron.substack.com/
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