If I'm not mistaken, some plant proteins like soy contain all the essential amino acids, but not in…

Many plant-based sources of proteins are not complete, although foods can be combined to make complete proteins. The important issue in getting complete proteins is eating a wide variety of foods from the three s…
Proteins, As A Macronutrient
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🥰Lanu Pitan🥰
Shin Jie Yong, MSc (Res)
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1 min read·
Aug 10, 2020
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If I'm not mistaken, some plant proteins like soy contain all the essential amino acids, but not in the ideal proportion. Anyways, great work!
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Written by Shin Jie Yong, MSc (Res)23K Followers
·437 Following
Named Stanford's world top 1% scientists | Medium's boost nominator | National athlete | Ghostwriter | Get my Substack: https://theinfectedneuron.substack.com/
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