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Hmm, the reverse could be true in a different population or study. They investigated unaccustomed intense exercise. So it seems possible that sudden burst of continuous vigorous exercise could have serious repercussions in an untrained body.

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Shin Jie Yong, MSc (Res)
Shin Jie Yong, MSc (Res)

Written by Shin Jie Yong, MSc (Res)

Named Stanford's world top 1% scientists | Medium's boost nominator | National athlete | Ghostwriter | Get my Substack: https://theinfectedneuron.substack.com/

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